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Candice Kumai: Kintsugi Wellness
Soul Care and the Japanese Arts. What more could you want?! Candice walks through the several Japanese soul care practices (recipes included) that can help soothe and enliven.
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Glennon Doyle: Untamed
I devoured this book and then I cried for a week straight. It reads like the cheetah that is its spirit animal. It unlocks and unleashes. It is sacred. Feel the freedom, feel the wind.
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Chanel Miller: Know My Name
I am alllll about the truth being heard and shedding light on systems that might not be working so well for us. Chanel is the survivor in the Brock Turner sexual assault case from a couple of years ago and she shares her story and explains her truth in the process. It is raw and hard but so incredibly rich and good. It’s good for insight, for learning,
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Bessel Van Der Kolk M.D.: The Body Keeps The Score
Holy Moly, this one has been rocking me for a while. It is a dense, dark dive into trauma and how it manifests in our body’s and brain’s and how it works out into our lives. It is both informational and relational in it’s delivery and well worth the read.
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Adrienne Marie Brown: Pleasure Activism
A new perspective that worth hearing. If we’re guided by what brings us pleasure how does that change your world?
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John Mark Comer: The Ruthless Elimination of Hurry
I only got through a couple of chapters listening to it but what I got through was so good and have only heard the best things.
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Molly Caro May: Body Full of Stars
Molly offers a detailed depiction of her post-partum experience. WARNING: it is not for the feint of heart but offers a beautiful description of the process of healing.
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Busy Phillips: This Will Only Hurt a Little
Busy tells her story. Of coming to terms with life. with herself. and letting people know they are loved.
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Lisa Gungor: The Most Beautiful Thing I've Seen
Lisa writes honestly about her experience in and with the church and her wrestle to find honesty with God Herself.
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Malcolm Gladwell: Outliers
Malcom walks through stories of success and what makes people truly successful. Any time you have the chance to learn from Malcom… TAKE IT!
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Erin Loechner: Chasing Slow
Erin walks through her journey of slowing down and beautifully calls you into it too.
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Braiding Sweetgrass: Robin Wall Kimmerer
Robin walks through the wisdom of sweetgrass and connection.
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