Follow Your Feet
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Follow Your Feet
Candice Kumai: Kintsugi Wellness
Candice Kumai: Kintsugi Wellness

Candice Kumai: Kintsugi Wellness

Soul Care and the Japanese Arts. What more could you want?! Candice walks through the several Japanese soul care practices (recipes included) that can help soothe and enliven.

Glennon Doyle: Untamed

Glennon Doyle: Untamed

I devoured this book and then I cried for a week straight. It reads like the cheetah that is its spirit animal. It unlocks and unleashes. It is sacred. Feel the freedom, feel the wind.

Chanel Miller: Know My Name

Chanel Miller: Know My Name

I am alllll about the truth being heard and shedding light on systems that might not be working so well for us. Chanel is the survivor in the Brock Turner sexual assault case from a couple of years ago and she shares her story and explains her truth in the process. It is raw and hard but so incredibly rich and good. It’s good for insight, for learning,

Bessel Van Der Kolk M.D.: The Body Keeps The Score

Bessel Van Der Kolk M.D.: The Body Keeps The Score

Holy Moly, this one has been rocking me for a while. It is a dense, dark dive into trauma and how it manifests in our body’s and brain’s and how it works out into our lives. It is both informational and relational in it’s delivery and well worth the read.

Adrienne Marie Brown: Pleasure Activism

Adrienne Marie Brown: Pleasure Activism

A new perspective that worth hearing. If we’re guided by what brings us pleasure how does that change your world?

John Mark Comer: The Ruthless Elimination of Hurry

John Mark Comer: The Ruthless Elimination of Hurry

I only got through a couple of chapters listening to it but what I got through was so good and have only heard the best things.

Molly Caro May: Body Full of Stars

Molly Caro May: Body Full of Stars

Molly offers a detailed depiction of her post-partum experience. WARNING: it is not for the feint of heart but offers a beautiful description of the process of healing.

Busy Phillips: This Will Only Hurt a Little

Busy Phillips: This Will Only Hurt a Little

Busy tells her story. Of coming to terms with life. with herself. and letting people know they are loved.

Lisa Gungor: The Most Beautiful Thing I've Seen

Lisa Gungor: The Most Beautiful Thing I've Seen

Lisa writes honestly about her experience in and with the church and her wrestle to find honesty with God Herself.

Malcolm Gladwell: Outliers

Malcolm Gladwell: Outliers

Malcom walks through stories of success and what makes people truly successful. Any time you have the chance to learn from Malcom… TAKE IT!

Erin Loechner: Chasing Slow

Erin Loechner: Chasing Slow

Erin walks through her journey of slowing down and beautifully calls you into it too.

Jean Vanier: Becoming Human

Jean Vanier: Becoming Human

It’s Jean Vanier…. that’s really all you need to know!

Braiding Sweetgrass: Robin Wall Kimmerer

Braiding Sweetgrass: Robin Wall Kimmerer

Robin walks through the wisdom of sweetgrass and connection.

Anne Lamott: Bird by Bird

Anne Lamott: Bird by Bird

Natalie Goldberg: Writing Down the Bones

Natalie Goldberg: Writing Down the Bones

Elaine Welteroth: More Than Enough

Elaine Welteroth: More Than Enough

Amy Poehler: Yes Please

Amy Poehler: Yes Please

Tina Fey: Bossypants

Tina Fey: Bossypants

Michelle Obama: Becoming

Michelle Obama: Becoming

James Nestor: Breath

James Nestor: Breath

Lucy H. Pearce: Moon Time

Lucy H. Pearce: Moon Time

Reed Hastings & Erin Meyer: No Rules Rules

Reed Hastings & Erin Meyer: No Rules Rules

T. Colin Campbell: The China Study

T. Colin Campbell: The China Study

Barack Obama: A Promised Land

Barack Obama: A Promised Land

nayyirah waheed: salt.

nayyirah waheed: salt.

Beautiful and honest poetry that I think we all could use a little dose of sometimes.

Matthew McConaughey: Greenlights

Matthew McConaughey: Greenlights

Lara Owen: Her Blood is Gold

Lara Owen: Her Blood is Gold

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Previous Next
Candice Kumai: Kintsugi Wellness
Glennon Doyle: Untamed
Chanel Miller: Know My Name
Bessel Van Der Kolk M.D.: The Body Keeps The Score
Adrienne Marie Brown: Pleasure Activism
John Mark Comer: The Ruthless Elimination of Hurry
Molly Caro May: Body Full of Stars
Busy Phillips: This Will Only Hurt a Little
Lisa Gungor: The Most Beautiful Thing I've Seen
Malcolm Gladwell: Outliers
Erin Loechner: Chasing Slow
Jean Vanier: Becoming Human
Braiding Sweetgrass: Robin Wall Kimmerer
Anne Lamott: Bird by Bird
Natalie Goldberg: Writing Down the Bones
Elaine Welteroth: More Than Enough
Amy Poehler: Yes Please
Tina Fey: Bossypants
Michelle Obama: Becoming
James Nestor: Breath
Lucy H. Pearce: Moon Time
Reed Hastings & Erin Meyer: No Rules Rules
T. Colin Campbell: The China Study
Barack Obama: A Promised Land
nayyirah waheed: salt.
Matthew McConaughey: Greenlights
Lara Owen: Her Blood is Gold

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